Sarah M.
★★★★☆
“This app helped me cut down by half in just a month!”
Mindful quitting
Take control of your smoking habit
Track. Reduce. Quit. — One step at a time.
1000+ users tracking daily
Built for real progress
Support on your journey
Today
Dashboard
7
Logged
3
Streak
Last 7 days
Powerful features to help you quit
Everything in one calm, glass-clear experience — designed for honesty, not guilt.
Smart tracking
Log every cigarette with triggers you actually feel.
Time gap control
Stretch the space between smokes with gentle timers.
AI insights
Spot patterns in limits, streaks, and weekly trends.
Health impact
See time and money so progress feels tangible.
Achievements
Earn badges as your habits genuinely improve.
How it works
One tap, full context
Choose what triggered the urge — stress, boredom, social, and more. Honest logs build better insights.
Recovery
Achievements
See your progress
Reduce smoking gradually
Plans and limits that adapt to you.
Improve your health
Recovery timeline and life-time estimates.
Save money
Goals from headphones to trips — in rupees.
Build a healthier life
Stories from people taking it one day at a time.
David R.
★★★★☆
“Keeps me motivated every day — logging without judgment.”
Start your journey today
Join others who are tracking honestly and improving gradually.
Get started free